Forge
Barbell strength, coached in small groups
60 min · intensity 2 of 3
Strength and conditioning · Manchester
Train loud.Recover hard.Repeat.
Coached classes capped at fourteen. Proper programming, loud music and a community that notices when you skip Tuesday.
01
Five classes. No filler.
Ignite
High intensity intervals, zero hiding places
45 min · intensity 3 of 3
Engine
Conditioning, rowers, bikes and sleds
45 min · intensity 3 of 3
Bells
Kettlebell skills, swings, cleans and carries
50 min · intensity 2 of 3
Flow
Mobility and recovery, earn your day off
45 min · intensity 1 of 3
02
30 days. £30. All in.
Every class, every time slot, for a month. Enough time to learn the lifts, find your class and decide if we are your people. No auto renew, no awkward sales chat at the end.
Claim the intro offer
03
The space
04
Word on the floor
Example member quotes written for this demonstration build.
“I came for the intro offer and stayed because someone finally taught me to deadlift properly. Two years in and still not bored.”
“The coaches know your name by day two and your weaknesses by day three. Brutal and brilliant.”
“Small classes, real coaching, zero posing. It is the first gym I have not quietly quit by February.”